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Why (and how) leaders should support employee mental health

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This article was updated on 12/01/2023.

As our tumultuous season of post-pandemic workplace turnover trudges on, mental wellness is, well, top of mind听for employers and employees. COVID-19 pushed employee burnout, stress, PTSD and other aspects of听mental health听to the forefront of national conversation 鈥 and employers are taking note.

鈥淓mployers are asking, 鈥How do we support our employees听so we get the best employees and so they feel valued and supported?鈥欌 says Rodney Luster, PhD, chair for the Center for Leadership Studies and Organizational Research at听爱污传媒.

The answer, as it turns out, starts at the top.

A moment for leadership

鈥淭he employers who are taking a lead on this are asking, 鈥楬ow are my employees doing?听搁别补濒濒测听doing?鈥 Not just, 鈥楬ow are they functioning within the corporation?鈥 I think we鈥檙e going to see more of that because the pandemic really scared people 鈥 补苍诲听employees started to react and resign听and wonder, 鈥楬ow am I valued within my own organization?鈥欌

Now that we鈥檙e learning to live with the pandemic and its new realities, Luster says organizations can and should place greater focus on听health leadership. And it starts with bringing in leaders who are on board. He wrote a听white paper听on this subject, and recently also sat down to discuss how organizational leadership and health leadership are at a necessary intersection when it comes to employee mental health.

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Employee mental health at the organizational level

Luster recommends organizations model their approach after听L.E.A.D., a concept for training leaders听from the听. According to Luster, L.E.A.D. can help businesses embrace better processes for employee mental health during harsh times. It focuses on four areas:

Leadership

Leaders set the听迟辞苍别听补苍诲听肠耻濒迟耻谤别听of an organization, and this may have more to do with听soft skills听than has been acknowledged. According to Luster鈥檚听white paper, the importance of听reassuring employees during turbulent times听is an important part of helping them feel in control.

厂丑辞飞颈苍驳听别尘辫补迟丑测听in chaotic and precarious times is key. 鈥淣ot all leaders are comfortable going there. That was the old suite of leaders 鈥 the don鈥檛-show-weakness kind because you need to have that guy-in-charge mentality. But that鈥檚 not what people needed inside of the pandemic. They wanted to know, 鈥楢re we going to be all right?鈥 The听empathic leader is relational听and gets in there and talks with their employees,鈥 Luster explains.

Luster goes so far as to suggest that empathy may become the new听superpower in management. 鈥淚f empathy is not in your inventory, then you will be moved out at some point,鈥 he predicts. 鈥淲e鈥檙e way past the McDonald鈥檚-ization of America. That was a way of performing for a while, but now we鈥檙e looking at who is doing the performing under sometimes volatile conditions. Now we understand something different, perhaps because of having been enmeshed in a form of collective trauma. We understand the who.鈥

The point of view, he adds, has shifted toward leaders who have the potential to effect organizational change.

Effective communication

Really dialoguing with employees and probing the kind of mental health support they need is what separates effective leaders from ineffective leaders. As the saying goes, people don鈥檛 leave bad jobs, they leave bad bosses.

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So, how do you avoid being in that latter camp?听Listen.

鈥淚t鈥檚 really dialing down into listening, and not listening to respond but听listening to understand,鈥 Luster says. 鈥淚 think a lot of leaders need some help here. Listening in this way can be a new stretch for leadership but a pivotal one for the health of their employees.鈥

And yet pushing through the discomfort to learn new listening skills (often called 鈥active listening鈥 in corporate trainings) can help improve workplace productivity and build confidence and self-efficacy in your employees.

Adapt to change

Agility is all the buzz in corporate America right now. The need to pivot 补苍诲听address unpredictability with speed and flexibility听鈥 all with a听largely hybrid workforce听鈥 is pressing companies to flex like never before. While this may seem like largely an external or output-driven shift, Luster says the real work for leaders starts on the inside.

鈥淭he ability to adapt as an organization, that鈥檚 very introspective,鈥 Luster says. 鈥淭his is especially true when it comes to employees鈥 mental health. It often just means听meeting employees where they are听and asking them what they need.鈥

Again, Luster uses the pandemic as a reference point. 鈥淟eaders had to be听willing to modify their leadership style. Not everything works. This put leaders to the test. We saw what they were made of during this trial-by-fire period,鈥 he says. Two anecdotes illustrate what he means.

鈥淔ast-food drive-throughs and restaurants were packed during the pandemic, and I could see the stresses on employees that told me there was nothing available to address their mental health needs,鈥 Luster says. 鈥淭heir听leaders are taught to produce, and so when customers were stressed or complaining, they weren鈥檛 able to flex and adapt to help their employees through that. They were focused on output instead.鈥

In another setting, a health clinic, Luster observed people packed into a small lobby. 鈥淭he manager was communicative, 鈥榯ouching鈥 everyone in some way with questions like, 鈥Do you feel like you need a break right now? How are you doing? Can I help you?鈥 It wasn鈥檛, 鈥楬ey, we鈥檝e got a number of people in here, we鈥檝e got to step it up.鈥 This manager took ownership of the situation and helped his team by first making sure they were OK, showing them care so that they could feel confident in helping deal with the customers,鈥 Luster recalls.

Double down on access to care

When it comes to employee mental health, making sure your employees have听access to the wellness resources听they need is critical.

According to the most recent 爱污传媒听Career Optimism Index庐听released for 2022, nearly half (48%) of Americans say they need support and resources for managing their mental health and well-being needs. What鈥檚 more, 44% report they have actively sought out mental health resources to help them听manage their work-related stressors.

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鈥湴鄞 did a good job with this [by offering to its employees] the Ginger app, a work mental health resource that offers access to behavioral health coaching, therapy and self-care resources from the privacy of a smartphone,鈥 Luster says. 鈥淲e need more of that kind of preventive programming.鈥

Why? Because in the end, we鈥檙e not just human beings but we鈥檙e humans being. And the pandemic was the great equalizer, a stark look at how threatening things could really get. 鈥淭here鈥檚 a higher vigilance now regarding what it means to be cared for. Thus, the equation for any leader and any business is: If I don鈥檛 take care of the people I鈥檝e got, then really I鈥檓 undercutting this organization because there will be casualties.鈥

Taking advantage of lessons learned may help shape the workplace culture in a positive way.

鈥淭he importance of what society has learned over the past several years regarding mental health among employees ensures that many cannot turn back now, [and] doing so may only further the risk of leaders losing their valuable human capital,鈥 Luster says. 鈥淚nstead, [leaders] should open up better pathways for addressing mental health.鈥

That, in the end, is what鈥檚 known to leaders and employees alike as a win-win situation.听

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ABOUT THE AUTHOR

A journalist-turned-marketer, Laurie Davies has been writing since her high school advanced composition teacher told her she broke too many rules. She has worked with 爱污传媒 since 2017, and currently splits her time between blogging and serving as lead writer on the University鈥檚 Academic Annual Report. Previously, she has written marketing content for MADD, Kaiser Permanente, Massage Envy, UPS, and other national brands. She lives in the 爱污传媒 area with her husband and son, who is the best story she鈥檚 ever written.

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